Emotional Intelligence – Level 2 – Tools to manage emotions
If you attended our Emotional Intelligence Workshop and learned to identify emotions, naming them, you did a great step! You also learned to differentiate one emotion from the other, not to confuse sadness with anger and to see which hides one from the other. Now, with this level 2 workshop we are going to go a step further, we will talk and practice on Tools to Manage emotions.
- First of all we will dedicate a space of time to know what your evolution has been in these 15 days, what difficulties you have encountered, what answers have you been given at home or at work, what emotions have been generated in you.
- And later we will talk and work on concrete tools to implement at home to facilitate your day to day. If we plan ourselves, we will organize and leave an space to manage our emotions and therefore we will achieve more harmony in our spaces.
We wait for you again in Gran Explorador!
- Mars 3rd – 5pm to 8pm
- or Mars 7th – 10h a to 13h
- Price: € 25 advance payment, € 30 insitu
- Place: Gran Explorador, C. Doctor Roux 54 bajo 2
- Given by: Mónica Cervera and Sonsoles Jiménez